Anxiety is a common experience that affects many individuals worldwide. Keeping a journal specifically dedicated to managing anxiety can be an incredibly effective tool for understanding and alleviating symptoms. An A5 anxiety activity journal is a compact and convenient option that allows for easy daily entries and reflection
Printed on 34 double sided sheets 120GSM White paper
Hardboard to the back and transparent cover to the front for protection
Please add the name you would like on the front cover
